I have attended several Biodanza sessions in Oxford run by Blanca Martin. The sessions have been fun and great for connecting more with other people. I am always left feeling more alive and with more energy. I would whole heartedly recommend giving them a go. You don't need to know anything about it and don't need to know any steps: you just need a desire to have a good time for a couple of hours, listening to music and moving your body. Blanca's style creates a safe and comfortable environment where I can step outside my comfort zone with the aim of enjoying myself with other people. Thank you Blanca.