Yoga for Strength, Steadiness, and Calm
Mindful movement, simple but powerful breathwork, and deep rest. Beginners welcome.
| Dates | Times | Price | |
|---|
|
Mon 29th December
|
9.30am-10.30am |
£13 |
|
|
Wed 7th January
|
6.30pm-7.30pm |
£13 |
|
|
Mon 12th January
|
9.30am-10.30am |
£13 |
|
|
Wed 14th January
|
6.30pm-7.30pm |
£13 |
|
|
Mon 19th January
|
9.30am-10.30am |
£13 |
|
|
Wed 21st January
|
6.30pm-7.30pm |
£13 |
|
|
Mon 26th January
|
9.30am-10.30am |
£13 |
|
|
Wed 28th January
|
6.30pm-7.30pm |
£13 |
|
|
Mon 2nd February
|
9.30am-10.30am |
£13 |
|
|
Wed 4th February
|
6.30pm-7.30pm |
£13 |
|
|
Mon 9th February
|
9.30am-10.30am |
£13 |
|
|
Wed 11th February
|
6.30pm-7.30pm |
£13 |
|
|
Mon 16th February
|
9.30am-10.30am |
£13 |
|
|
Wed 18th February
|
6.30pm-7.30pm |
£13 |
|
|
Mon 23rd February
|
9.30am-10.30am |
£13 |
|
|
Wed 25th February
|
6.30pm-7.30pm |
£13 |
|
|
Mon 2nd March
|
9.30am-10.30am |
£13 |
|
|
Wed 4th March
|
6.30pm-7.30pm |
£13 |
|
|
Mon 9th March
|
9.30am-10.30am |
£13 |
|
|
Wed 11th March
|
6.30pm-7.30pm |
£13 |
|
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