It is hard to keep the review short about how good Feldenkrais actually is. Feldenkrais can help with mobility, tension release, flexibility, mental health and enjoyment in every day life. The group classes are a very nice friendly environment where no judgement is placed and it does not matter how mobile or immobile you are. Ed will guide the class through a series of movements and give help where necessary. He has a very nice tone to his voice and it is clear how interested he is in the subject. Would highly recommend his classes.