Following the extremely successful Self Care Retreats at the end of last year, Ark-T are again running a day of fun and mindful activities to help teens relax, stay sane, and enjoy themselves at half term.

The day’s activities are inspired by the 5 ways to wellbeing: give, be active, take notice, keep learning, and connect. So there will be yoga, zine-making, and weaving a small gift, alongside games and a shared lunch.

Feedback from previous sessions was very positive from participants and parents alike, and passers-by might have seen the resulting positive messages in the window of The Venue!

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