A month ago I was having some problems with my back where I was experiencing constant discomfort. Having never been to an osteo before I was feeling a little nervous. I carried out some research and decided to visit Central Oxford Osteopathy. I am very pleased with my choice.

I saw Jamie Dearing for 3 appointments. Jamie made me feel very comfortable throughout the appointment, first taking time to get to know my lifestyle and what may be causing the issues, then asking me to do some basic movements and exercise before covering me with a blanket and doing some manipulations. I came out of the first appointment with immediate relief – much of my back discomfort had gone and Jamie had made me feel comfortable and calm throughout the appointment. Jamie provided me with some exercises I could do at home and at work to continue to relieve the issues.

I returned for a 2nd and 3rd appointment where Jamie focused on the same area as well as some longer-term minor discomforts in my neck and shoulder. He had a variety of techniques which helped to work out tension and aches. He then gave me some new exercises that would help ‘keep me away’ in the longer term. I felt very reassured by the service and treatment which Jamie provided and would certainly go back if I felt I needed a check-up or further treatment.