65 results
Buddhist Meditation - Mindfulness of breathing
Beginners and experienced meditators welcome. Learn how to calm and settle the mind.
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Event | Meetings
Buddhist Meditation - Mindfulness of breathing
Beginners and experienced meditators welcome. Learn how to calm and settle the mind.
More info
Event | Meetings
Moving Meditation (Qigong)
Lower stress, reduce chronic pain, sleep better, relax more. Suitable for all fitness levels.
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Event | Sports
Moving Meditation (Qigong)
Lower stress, reduce chronic pain, sleep better, relax more. Suitable for all fitness levels.
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Event | Sports
Monthly Kirtan, Cacao & Meditation Workshop
Join Hridaya as we chant and sing mantras together! No experience necessary!
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Event
Aromatherapy Meditation
An hour and a half of meditation and discovery in the Botanic Garden, using the power of plants and their essential oils to enhance your experience ...
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Event
90 Minute Sound Meditation Workshop
Invites deep rest, with benefits including reduced stress, improved sleep and energy levels.
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Event
60 Minute Sound Meditation for Kids & Teens (10-16 year olds)
Focusing on stress, anxiety reduction, relaxation techniques, and building self-confidence.
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Event | Family-friendly
Breatheology – The Art of Breathing, Meditation and Relaxation Workshop
Breatheology is a transformative workshop focusing on the art and science of breathing.
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Event | Family-friendly
Sound Meditation Workshop
For physical, emotional & spiritual health, helps reduce stress, improve sleep & increase energy.
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Event
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